
List Price:
$11.99
Price: $10.54
You Save: $1.45 (12%)
|
Features:
- Perfect for home, gym, or on-the-road use
- Includes door attachment for additional training options
- Measures 5 by 7-3/4 by 2-1/2 inches and weighs .5 pounds
- The resistance recommended by SPRI for most men and advanced women
|
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.
Read more...
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded red, this Xertube is recommended by SPRI for the upper body workouts of most men and fit women. It offers medium resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Read more...

List Price:
$11.99
Price: $10.54
You Save: $1.45 (12%)
|
Features:
- The resistance recommended by SPRI for advanced men and women
- Perfect for home, gym, or on-the-road use
- Measures 5 by 7-3/4 by 2-1/2 inches and weighs .6 pounds
- Includes door attachment for additional training options
|
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.
Read more...
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded blue, this Xertube is recommended by SPRI for the upper body workouts of advanced men and women. It offers heavy resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a door strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Read more...

List Price:
$11.99
Price: $11.49
You Save: $0.50 (4%)
|
Features:
- High-quality rubber material offers progressive resistance
- Offers weight equivalent of approximately 20 pounds
- Helps you isolate target muscles more effectively
- Comes with door attachment and exercise chart
|
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.
Read more...
Looking for a great way to tone your entire body? Turn to the purple Xertube resistance band, which creates just the right amount of tension for your home workout. Made of the highest quality rubber, Xertube bands are designed to offer progressive resistance, which increases the resistance level as your body exerts additional force. That means the harder and faster you move, the more resistance the tubes provide, helping you isolate targeted muscle groups more effectively. Plus, you can use them anywhere, anytime. All you need is a little space to begin a safe, effective total body conditioning program. This purple Xertube offers extra-heavy resistance compared to other Xertubes--with a weight equivalent of approximately 20 pounds--and comes with a door attachment and exercise chart. It's intended for extremely fit men and women.
Read more...
All ProSource resistance bands measure 48 inches long, and include cushioned foam handles to ensure a secure, comfortable grip. The bands come with a convenient door anchor, so you can exercise anywhere in the house. Each resistance band is made from high-quality latex rubber which ensures each band will hold up to heavy use whether you're working your back, chest, arms, or abs. Just as significantly, the bands offer five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. Resistance bands are a great alternative to free weights and workout machines.
This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Each band measures 48 inches long and includes cushioned foam handles for a secure and comfortable grip, a door anchor, and carry bag.
Specifications:
- Yellow Band: 2 to 5 pounds resistance
- Green Band: 5 to 8 pounds resistance
- Red Band: 8 to 12 pounds resistance
- Blue Band: 12 to 16 pounds resistance
- Black Band: 16 to 20 pounds resistance
- Band Length: 48 inches
- Band Material: Heavy-duty latex with foam grips
- 5 different levels of resistance
- Includes comfortable foam grips, door anchor, carry bag
- 90-day warranty on all bands
Read more...
Weekend: Your guide to entertainment in Northeast Pennsylvania
Scranton Times-Tribune - Oct 15, 2011
SPRI HAUNTED TOURS: Oct. 24 and 25, 6 and 8 pm, Scranton Cultural Center at The Masonic Temple. 15TH ANNUAL THINGS THAT GO BOOM IN THE NIGHT: Oct. 26, 7 pm, Burke Auditorium, William G. McGowan School of Business, King's College; intended for a young
|
Weekend: Your guide to entertainment in Northeast Pennsylvania
Scranton Times-Tribune - Oct 09, 2011
SPRI HAUNTED TOURS: Oct. 24 and 25, 6 and 8 pm, Scranton Cultural Center at The Masonic Temple. 15TH ANNUAL THINGS THAT GO BOOM IN THE NIGHT: Oct. 26, 7 pm, Burke Auditorium, William G. McGowan School of Business, King's College; intended for a young
|
Weekend: Your guide to entertainment in Northeast Pennsylvania
Scranton Times-Tribune - Sep 25, 2011
SPRI HAUNTED TOURS: Oct. 24 and 25, 6 and 8 pm, Scranton Cultural Center at The Masonic Temple. 15TH ANNUAL THINGS THAT GO BOOM IN THE NIGHT: Oct. 26, 7 pm, Burke Auditorium, William G. McGowan School of Business, King's College; intended for a young
|
Weekend: Your guide to entertainment in Northeast Pennsylvania
Scranton Times-Tribune - Oct 17, 2980
SPRI HAUNTED TOURS: Oct. 24 and 25, 6 and 8 pm, Scranton Cultural Center at The Masonic Temple. 15TH ANNUAL THINGS THAT GO BOOM IN THE NIGHT: Oct. 26, 7 pm, Burke Auditorium, William G. McGowan School of Business, King's College; intended for a young
|
New items on Cultural Center list
21.06.11
It's going to be a typically busy year at the Scranton Cultural Center at The Masonic Temple.
On Monday, the Cultural Center announced its 2011-12 season schedule. In addition to the usual favorites, the season will feature two new programs - the Listen Local music series and the SPRI Haunted Tours.
Beginning in October, the Listen Local series will include four shows. Each will feature two bands playing 80-minute sets of original music in the center's Shopland Hall. There also will be a separate series for the under-21 crowd.
Source: Scranton Times-Tribune
resistance bands-SPRI ES502DR Deluxe Xertube Heavy Resistance ...
by admin
Being on my 5th shoulder operation, I live by these things. I really like the padded handles. However I did have one of the tubes under the padding break on one of the handles. Still works fine though, and doesn’t take away from the functionality.
I will say that they might be a tad on the short side, especially the ones with heavier resistance. Would be nice if they made some longer ones.
I have several SPRI bands and I love all of them. Initially I was put off by the idea of band resistance, however the versatility and the portability cannot be beat. I have found the SPRI brand to be particularly good quality. I am especially pleased that the heavy resistance blue band has a padded grip, I wish all their bands had similar padding. I cannot say enough good things about these bands, if you are looking for a great workout but have limited space, or you are on the road a lot and want to take your gym with you, you need these.
Source: resistance bands-SPRI ES502DR Deluxe Xertube Heavy Resistance ...