3-in-1 Total Body Fitness
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Gaiam Total Body Balance Ball Kit (65cm)
 List Price: Price: $20.86 You Save: $4.12 (16%) |
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The total body balance ball sculpt abs, strengthen arms, tone legs. Includes everything you need resistance workout band, blaster pump, 2 workout DVD's, premium balance ball. Medium 65-Centimeter for heights 5-Feet 6-Inch to 5-Feet 11-Inch. Total body balance ball workout developed with total body program to combine a balance ball workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilate's, yoga and strength moves using the balance ball and resistance band to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. plus, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced. Includes everything you need. Our highest quality anti-burst medium balance ball, total-body DVD with 3 targeted workouts. Complete second workout included on bonus DVD. Resistance workout band, blaster pump. Benefits tone, sculpt and chisel your shoulders, arms, thighs and abs. Improve core strength, agility and balance. Totally impact-free for joint safety. Designed for all skill levels 3 part workout on one DVD 60-Minutes. Three 20-Minute focused segments on upper body, lower body and abs. Plus complete workout for beginners on bonus DVD 50-Minute. Read more...
Gaiam introduces the next evolution of the top-selling Balance Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a medium 65-centimeter Gaiam anti-burst balance ball, two complete workouts on one DVD, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts designed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your entire body. The kit is also available with small (55 centimeter) and large (75 centimeter) balance balls.
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products.
Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.
Read more...TKO Anti Burst Fitness Ball Set 75cm
 List Price: Price: $18.58 You Save: $1.42 (7%) |
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Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart. Read more...
Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles--especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body. The ball is perfect for ab exercises, stability and balance workouts, and even as a replacement for a flat bench for chest and shoulder presses. Easy to maintain and clean, the fitness ball comes with a hand pump and instructional wall chart.
TKO Anti Burst Fitness Stability Ball (65cm)
 List Price: Price: $16.54 You Save: $3.46 (17%) |
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Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart. Read more...
A fitness ball such as this durable, 65-centimeter model from TKO offers a wide variety of challenging, core-strengthening workouts. Ideal for yoga and general fitness, the ball features soft rubber that cushions and supports your body, while helping to increase flexibility and toning muscles.
Durable, anti-burst construction and easy-to-clean material will hold up to years of heavy use. A convenient hand pump and instructional wall chart are also included. Read more...
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Event Brings Balance to Fairfield County Do you want to learn more about the connection between mind, body and spirit? Would you like to participate in the latest health and fitness classes including Tai Chi, Chi gong, yoga-inspired strength training and |
New Fitness Class Will Give You A Sculpted Surfer's Body With No Ocean In Sight
SurfSET Fitness is launching a fitness class designed to give you the lean and toned look of a surfer without ever hitting a wave. SurfSET classes use the RipSurferX, the first fitness machine to combine a paddling element with a balance board base |
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Curling exercises body and mind Another season has begun and 2011-2012 promises to be a year of good competition, fun and fitness. Big thanks to our icemaker Chris Jones and his team for working around the clock to get our ice ready for this week. As we shift our focus from the |
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What's the best way to prepare for ski season? A solid dry land fitness program should focus on aerobic capacity, muscular endurance, lower body and core strength, agility, balance and power. As sport science has improved over the last decade, exercise physiologists have been able to better |
Popular fitness practice packs a punch
Not all kicks are created equal. Nor are all kickboxing classes. But at some level, all of them can do the trick, whether it's for weight loss, cardio benefits or competition.
There's kickboxing lite, and then there's kickboxing that prepares you for competition by teaching razor-sharp moves with punishing kicks and punches.
Tucson offers both types - and a variety of classes in between.
There's also variety in where kickboxing classes are offered throughout the Tucson area - from big-box gyms like LA Fitness and Bally Total Fitness, to small facilities and martial arts studios.
Golf Fitness Program Body Balance for Performance Partners with iClub
(PRWEB) February 10, 2006
Body Balance for Performance, the nation?s largest chain of centers offering complete golf fitness and training programs, has announced their partnership with iClub, an innovator in wireless motion capture that has created a state-of-the-art system to capture and analyze a golf swing in 3D.
“With the Body Motion System, the physical restrictions we see during the Body Balance initial golf fitness evaluation are translated to golf swing problems. It lends validity to the findings of our physical evaluation,” said David Ostrow, CEO of Body Balance for Performance. “This tool gives immediate visual feedback to the client while he is training.”
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Your Everyday Fitness - Living life to the fullest is all about striving for a mind-body balance every day.... .
SUNDAY classes at Alive (Brighton’s largest studio)
11am: BODY COMBAT with 9 Yards Fitness
12pm: BODY BALANCE... .
How often should I exercise? - Fitness Must: Regular exercise helps your body balance between the in.... .
Rated on LUUUX .
